How to Secure Your Wig for Active Lifestyles

Written by Teresa L

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Posted on March 22 2025

If you lead an active lifestyle, you might worry about your wig shifting or slipping during workouts, outdoor activities, or daily routines. The good news? With the right techniques and products, you can keep your wig secure all day long!

Here’s how to make sure your lace front wigs or full wigs stay put, no matter how active you are.


1️⃣ Wig Grips – The Easiest & Most Comfortable Option

Best for: Daily wear and medium activity levels.
How It Works:

  • A wig grip band (usually made of velvet) sits between your scalp and wig cap.
  • Prevents the wig from slipping without glue or tape.
  • Ideal for people with sensitive skin or those who prefer a non-adhesive method.

💡 Perfect for: Work, casual outings, and light exercise.


2️⃣ Wig Tape – Extra Security for High Activity Levels

Best for: Running, dancing, and intense workouts.
How It Works:

  • Double-sided wig tape adheres to both your skin and the wig for a strong hold.
  • Provides all-day security with easy removal.
  • Works best on clean, dry skin to maximize adhesion.

💡 Perfect for: High-energy activities like gym workouts and sports.


3️⃣ Adhesive Wig Glue – Maximum Hold for All-Day Wear

Best for: Long wear and extreme movement.
How It Works:

  • A thin layer of waterproof wig adhesive is applied along the hairline.
  • Provides extra-strong hold, even in hot weather or high-sweat activities.
  • Must be properly removed with an adhesive remover to avoid damage to skin and wig.

💡 Perfect for: Dancers, athletes, and stage performers.


4️⃣ Adjustable Straps & Clips – Built-In Support

Best for: Quick and easy adjustments.
How It Works:

  • Most lace front wigs and human hair wigs come with adjustable straps inside the cap.
  • Some wigs also have small clips or combs to help anchor the wig to natural hair.
  • Works best when combined with a wig cap or grip for added security.

💡 Perfect for: Everyday activities and short-duration workouts.


🛑 Quick Tips to Keep Your Wig Secure:

🔹 Choose the Right Wig Cap – A snug fit prevents shifting.
🔹 Avoid Heavy Oils or Lotions on Your Scalp – These can break down adhesive strength.
🔹 Use a Sweatband – Worn under the wig, it absorbs moisture and prevents slipping.
🔹 Style Strategically – Braiding or pinning your natural hair underneath helps create a stable base.


💪 Stay Active & Confident with a Secure Wig!

With the right wig grips, tapes, and adhesives, you can move freely without worrying about wig slippage. Whether you’re at the gym, running errands, or dancing the night away, your wig will stay in place and look flawless!